Benefits of Massage

The Benefits of Massage

- Increases circulation, allowing the body to pump more oxygen and nutrients into the tissues and vital organs
- Stimulates the flow of lymph(blood plasma) - the body's natural defense system
- Relaxes and softens injured and overused muscles.
- Reduces spasms and cramping
- Increases joint flexibility
- Releases endorphins, the body's natural pain killer
- Improves joint range of motion
- Massage is particularly beneficial to those suffering from stress related conditions such as insomnia, fatigue, malaise, and in some cases those with chronic pain

Other conditions that may be helped by massage are:

Lower back pain
Tension headaches
Carpal Tunnel Syndrome
Sports injuries
TMJ dysfunction
Edema unrelated to kidney, liver, or heart dysfunction